Try this app to lose weight, which alerts you to eat healthy and avoid junk food - Galaxy S News


Wednesday, 9 June 2021

Try this app to lose weight, which alerts you to eat healthy and avoid junk food

 Scientists have come up with a new way to get rid of the problem of increasing obesity from adults to children. Scientists say, brain-training apps can also reduce the habit of eating junk food in people suffering from increasing weight, which is largely responsible for weight gain. Scientists from the University of Exeter and Helsinki, who made this claim, say that we used 'The Food Trainer' app for weight loss and the experiment was successful.

How does the app help?

Researchers say that 'The Food Trainer' app is a kind of brain-training application.

Which is designed like a video game.

On opening this app, many food items are visible.

In which you have to tap on the screen to eat healthy things and completely avoid junk food.

The app does an anchorage for healthy food

The app trains the brain in such a way that the brain gets alerted to eat healthy food and stay away from junk food.

According to the research report, by doing this, the desire to eat junk food gradually decreases.

Play this game for one hour daily

1,234 people were included in this research.

They were asked to play this game 10 times a day for 4 minutes.

These people admitted that they lost weight after using the app.

What do the researchers have to say?

According to researchers, playing this game for an hour daily for a month can reduce your weight.

People of all ages can use it for weight loss.

The rate of obesity increased 3 times

According to the World Health Organization, the rate of obesity has tripled in the past 45 years.

By 2025, 27 lakh youth will fall in the category of overweight. Worldwide, 2.8 million deaths are occurring every year due to obesity alone.

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